By: Elena Mart In his thoughtful book, Shine Your Light: Poems about Jesus, Light, Ships and the Sea, author Jathan S. Pfeifle offers a collection of poems filled with hope and encouragement. Using simple and clear language, Pfeifle connects with readers of all ages and backgrounds. Staying Strong in Faith Life can sometimes feel overwhelming, […]
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As technology becomes an integral part of daily life, children are spending more time than ever in front of screens. From smartphones and tablets to televisions and computers, screens are now a central feature in many homes and classrooms. While these devices provide opportunities for learning and entertainment, there are growing concerns about how excessive
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Interval walking is a simple exercise technique that combines periods of brisk walking with slower-paced intervals of recovery. While it may seem like a straightforward form of activity, it can offer a range of potential benefits, depending on individual goals and preferences. For people looking for a manageable way to enhance cardiovascular health, improve fitness,
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